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Warm Brussels Sprouts and Apple Salad
Sliced brussels sprouts, carrots and bacon on white plate with fork
Servings:
4
Active Time:
N/A
Total Time:
25 minutes

  • 16-oz fresh Brussels sprouts

  • 1 sweet crisp apple

  • 4 slices thick-cut bacon

  • 1/2 cup matchstick carrots

  • 1/3 cup dried mixed fruit (or raisins)

  • 1/4 cup lemon vinaigrette

  • 1 teaspoon pepper

  • 1/4 cup Deli blue cheese

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PublixWarm Brussels Sprouts and Apple Salad

Servings:
4

Active Time:

Total Time:
25 minutes

Sliced brussels sprouts, carrots and bacon on white plate with fork
Ingredients

  • 16-oz fresh Brussels sprouts

  • 1 sweet crisp apple

  • 4 slices thick-cut bacon

  • 1/2 cup matchstick carrots

  • 1/3 cup dried mixed fruit (or raisins)

  • 1/4 cup lemon vinaigrette

  • 1 teaspoon pepper

  • 1/4 cup Deli blue cheese

Instructions
  1. Trim and halve Brussels sprouts. Core apple and cut into 1/2-inch cubes. Slice bacon and place in large sauté pan on medium heat (wash hands). Cook bacon 6-8 minutes, stirring occasionally, or until crisp. Remove bacon from pan (reserving 2 tablespoons bacon drippings in pan).
  2. Increase heat to medium-high and add sprouts to pan. Cook 2-3 minutes, stirring occasionally, or until browned. Stir in apples, carrots, and dried fruit. Cook and stir 2-3 minutes or until vegetables are crisp-tender. Stir in vinaigrette and pepper until well coated and warm; crumble cheese.
  3. Divide among serving plates. Sprinkle with cheese and reserved bacon. Serve.
Nutritional Information

CALORIES (per 1/4 recipe): 290; FAT: 17g; SAT FAT: 5g; TRANS FAT: 0g; CHOL: 20mg; SODIUM: 360mg; CARB: 30g; FIBER: 5g; SUGARS: 19g; PROTEIN: 8g; VIT A: 0%; VIT: C 0%; CALC: 10%; IRON: 10%