4
N/A
30 minutes
1 small red onion
1/4 cup red wine vinegar
1/2 teaspoon kosher salt
4 frozen soy-based burger patties
4 tablespoons avocado oil mayonnaise
1 tablespoon ketchup
1 tablespoon water
1 cup grape tomatoes
1 8-oz bag shredded lettuce
1 cup non-dairy shredded cheddar cheese
1/4 cup diced pickles
- Preheat oven to 375°F. Halve onion, then slice (about 1 cup). Whisk vinegar and salt until dissolved. Add onions and toss to coat. Let stand 15 minutes, stirring occasionally.
- Bake patties following package instructions.
- Whisk mayonnaise, ketchup, and water until blended. Cut patties into quarters. Halve tomatoes.
- Divide lettuce evenly among serving bowls. Top with cheese, pickles, onions, tomatoes, and patties in individual piles. Drizzle with mayonnaise mixture. Serve.
CALORIES (per 1/4 recipe): 250; FAT: 18g; SAT FAT: 4g; TRANS FAT: 0g; CHOL: 15mg; SODIUM: 710mg; CARB: 18g; FIBER: 4g; SUGARS: 4g; PROTEIN: 5g; VIT A: 0%; VIT: C 0%; CALC: 4%; IRON: 15%
1 small red onion
1/4 cup red wine vinegar
1/2 teaspoon kosher salt
4 frozen soy-based burger patties
4 tablespoons avocado oil mayonnaise
1 tablespoon ketchup
1 tablespoon water
1 cup grape tomatoes
1 8-oz bag shredded lettuce
1 cup non-dairy shredded cheddar cheese
1/4 cup diced pickles
- Preheat oven to 375°F. Halve onion, then slice (about 1 cup). Whisk vinegar and salt until dissolved. Add onions and toss to coat. Let stand 15 minutes, stirring occasionally.
- Bake patties following package instructions.
- Whisk mayonnaise, ketchup, and water until blended. Cut patties into quarters. Halve tomatoes.
- Divide lettuce evenly among serving bowls. Top with cheese, pickles, onions, tomatoes, and patties in individual piles. Drizzle with mayonnaise mixture. Serve.
CALORIES (per 1/4 recipe): 250; FAT: 18g; SAT FAT: 4g; TRANS FAT: 0g; CHOL: 15mg; SODIUM: 710mg; CARB: 18g; FIBER: 4g; SUGARS: 4g; PROTEIN: 5g; VIT A: 0%; VIT: C 0%; CALC: 4%; IRON: 15%
