12
N/A
10 minutes
2 0.8-oz bags freeze-dried strawberries
1 cup whole unsalted almonds
2/3 cup quick oats
2 scoops vanilla whey protein powder (about 4 tablespoons)
7 tablespoons agave nectar (or honey)
1 teaspoon vanilla extract
- Place strawberries, almonds, and oats in a food processor bowl (or blender); process until mixture is a powder. Transfer strawberry-oat mixture to medium bowl; stir in protein powder, agave, and vanilla until mixture is thoroughly blended.
- Scoop bites of strawberry mixture onto baking sheet (about 2 tablespoons each). Place strawberry bites in an airtight container and chill until ready to serve. Makes 24 bites.
NOTE: Freeze for a cold treat.
CALORIES (per 1/12 recipe): 160; FAT: 6g; SAT FAT: 0.50g; TRANS FAT: 0g; CHOL: 5mg; SODIUM: 5mg; CARB: 23g; FIBER: 4g; SUGARS: 15g; PROTEIN: 6g; VIT A: 0%; VIT C: 0%; CALC: 6%; IRON: 10%
2 0.8-oz bags freeze-dried strawberries
1 cup whole unsalted almonds
2/3 cup quick oats
2 scoops vanilla whey protein powder (about 4 tablespoons)
7 tablespoons agave nectar (or honey)
1 teaspoon vanilla extract
- Place strawberries, almonds, and oats in a food processor bowl (or blender); process until mixture is a powder. Transfer strawberry-oat mixture to medium bowl; stir in protein powder, agave, and vanilla until mixture is thoroughly blended.
- Scoop bites of strawberry mixture onto baking sheet (about 2 tablespoons each). Place strawberry bites in an airtight container and chill until ready to serve. Makes 24 bites.
NOTE: Freeze for a cold treat.
CALORIES (per 1/12 recipe): 160; FAT: 6g; SAT FAT: 0.50g; TRANS FAT: 0g; CHOL: 5mg; SODIUM: 5mg; CARB: 23g; FIBER: 4g; SUGARS: 15g; PROTEIN: 6g; VIT A: 0%; VIT C: 0%; CALC: 6%; IRON: 10%