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Joyful Sides
Cauliflower and pine nuts in oval pan, broccoli with apples and rice in gray bowl, sweet potato bread in casserole dish with spoon
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  • Sweet Potato Spoon Bread

  • 2 1/2 cups whole milk

  • 6 tablespoons unsalted butter

  • 1/2 teaspoon kosher salt

  • 1/2 teaspoon pepper

  • 1/2 teaspoon ground red pepper

  • cooking spray

  • 1 package refrigerated mashed sweet potatoes (20-24 oz)

  • 5 large eggs (or 1 1/4 cups egg substitute)

  • 1 package corn muffin mix (6-8.5 oz)

  • 2/3 cup apple butter

  • small zip-top (or pastry) bag

  • Cauli-Date Sauté with Nuts

  • 2 (10 oz) packages fresh cauliflower florets

  • 1/4 bunch fresh Italian parsley

  • 1/2 cup pitted dates (about 8)

  • 2 shallots

  • 3 tablespoons olive oil

  • 1 teaspoon kosher salt

  • 1 tablespoon paprika

  • 1/2 cup pine nuts (or slivered almonds)

  • 1/4 cup lemon vinaigrette

  • 2 teaspoons creamy almond (or peanut) butter

  • 2 tablespoons capers (optional)

  • Broccoli-Quinoa and Nut Salad

  • 1 cup walnut pieces

  • 1 (8.5 oz) package cooked quinoa and brown rice

  • 2 medium sweet apples

  • 1 12-oz bag fresh broccoli florets

  • 1/4 cup fresh basil

  • 1/2 cup lemon vinaigrette

  • 1/4 cup honey

  • 4 oz crumbled feta (or goat) cheese

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