6
N/A
10 minutes
2 medium pink (or white) grapefruit
1 small red onion
1/2 cup hot banana pepper rings
4 oz mixed greens
1 (0.75 oz) package fresh basil
1/4 cup extra-virgin olive oil
2 tablespoons white balsamic vinegar
1/2 teaspoon kosher salt
1/2 teaspoon pepper (divided)
1/2 cup whole milk ricotta cheese
- Peel grapefruit, then slice each into 1/4-inch rounds. Slice onion (1/2 cup); drain banana pepper rings.
- Toss in large bowl: greens, basil (leaves only), grapefruit, banana peppers, onions, oil, vinegar, salt, and 1/4 teaspoon pepper. Divide salad mixture evenly among serving plates; top each evenly with dollops of cheese and sprinkle with remaining pepper. Serve.
CALORIES (per 1/6 recipe): 170; TOTAL FAT: 12g; SAT FAT: 3g; TRANS FAT: 0g; CHOL: 10mg; SODIUM: 290mg; TOTAL CARB: 13g; FIBER: 2g; SUGARS: 7g; PROTEIN: 4g; CALC: 10%; VIT A: 0%; VIT C: 0%; IRON: 6%
2 medium pink (or white) grapefruit
1 small red onion
1/2 cup hot banana pepper rings
4 oz mixed greens
1 (0.75 oz) package fresh basil
1/4 cup extra-virgin olive oil
2 tablespoons white balsamic vinegar
1/2 teaspoon kosher salt
1/2 teaspoon pepper (divided)
1/2 cup whole milk ricotta cheese
- Peel grapefruit, then slice each into 1/4-inch rounds. Slice onion (1/2 cup); drain banana pepper rings.
- Toss in large bowl: greens, basil (leaves only), grapefruit, banana peppers, onions, oil, vinegar, salt, and 1/4 teaspoon pepper. Divide salad mixture evenly among serving plates; top each evenly with dollops of cheese and sprinkle with remaining pepper. Serve.
CALORIES (per 1/6 recipe): 170; TOTAL FAT: 12g; SAT FAT: 3g; TRANS FAT: 0g; CHOL: 10mg; SODIUM: 290mg; TOTAL CARB: 13g; FIBER: 2g; SUGARS: 7g; PROTEIN: 4g; CALC: 10%; VIT A: 0%; VIT C: 0%; IRON: 6%
